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Are you a 40+ woman looking to travel more?

I've been traveling non-stop since 2006, inspiring others to get out and see the unique corners of the world. Check out my newsletters below that are full of travel tips, unique tours, gear recommendations and travel discounts. I focus on outdoor adventure travel for women and will help you get out to see the world in an active way with the best gear. I also run active adventure tours in places like Ireland, Alaska, and El Salvador. Wether you are a newbie to outdoor adventure travel or a seasoned expert - my newsletters are a great way to join my community of other women who are looking to live their best lives.

Featured Post

Chase the Leaves, Cycle Portugal, and Trek Nepal – Fall Adventures Await!

Hello Reader, I'm coming to you from the middle of a 30+ hour travel day. I'm in a Dubai lounge right now and I have no idea what time it is or if it is day or night...I'm a disoriented traveler right now. So hopefully this newsletter won't be complete jibberish! I'm on my way to Nepal to host the World Expeditions 50th Anniversary Women's hiking trip in the Everest Region! It's been 16 years since I've been in Nepal and I'm beyond excited to return there and experience a different part of...

Donegal Ireland hiking

Hello Reader, I'm home! And it's lovely. This is the first time I'm home for more than two weeks since January. I used to love to be gone all the time, but my attitude towards that has changed in the past few years. In fact - I'm trying to travel less each year. I know that sounds weird - but remember - travel for me is work - really fun work - but it's still work. When you travel as much as I do it's hard to maintain friendships and connections back home - so I always find this time at home...

Hello Reader, Hello from Canada! Right now I'm at a stop in Jasper National Park doing a little work as my parents rest. We left Halifax and the Atlantic Ocean a week ago headed towards Vancouver and the Pacific Ocean! We've been on 3 different trains/routes and have one left - the Rocky Mountaineer - taking us from Lake Louise to Vancouver. We've slowly been moving up the 'luxe ladder' on each train and have saved the best for last. Traveling with my 89-year-old parents has been going pretty...

Hello Reader, Years ago, I took a long-haul flight that changed my life—because I ended up in the ER with a blood clot and pulmonary embolism. I was lucky...really lucky that I survived. That experience made me start taking compression socks seriously, especially when I travel. Since then, VIM & VIGR compression socks have been a non-negotiable part of my carry-on. Read about my story of contracting blood clots while flying and how they were discovered When I went to VIM & VIGR and asked to...

Hello Reader, I hope you all had a great July 4th! I just finished another Capitol Ride - Salt Lake City, UT to Boise, ID! I rode 425 miles (against the wind for the last two days)! And this time I had two Logistics Queens - Diana and Jen. They took incredible care of me while I made it through the desert, the interstate, gravel roads, and super hot days! Thank God for their Super Soaker and good aim to keep me cool! I've now finished my 10th Capitol ride (about 3,500 miles in total!!) I...

Hello Reader, I know the headlines right now make you want to burrow under the covers and stay there. The world feels heavy, unpredictable, and, frankly, exhausting. But after clocking in a lot of international travel already this year, I’m here to tell you something hopeful: don’t give up on travel right now. In fact, lean into it. To my surprise (and maybe yours), the more I travel, the more I see people opening their arms wider, not closing them. I’ve been welcomed in ways that remind...

Hello Reader, Much like my dad, I like big projects. They consume me and keep me focused on living in the present, rather than just repeating the same old routine day after day. Travel projects have a long-term, purposeful feel, like a bigger mission beyond just “go on a trip.” They make me look at my travels differently than simply roaming around to sights, I travel deeper, slower, and more introspectively when on a travel project. My latest travel project is taking over my dad's old Capitol...

Hello Reader, As we watched the low clouds slowly lift, revealing the famous Towers of Torres del Paine, Lauren said, "I don't want this trip to end." I just nodded my head. Earlier, as I was biking down the last bit of our route through the park, I thought the same thing. But strangely, this was the second time I felt this in the previous 2 years...in nearly the exact same place. When I finished the Estancias & Ebikes tour the first time, I knew it was one of the best trips I had ever taken....

Hello Reader, I recently returned home from 2 weeks in Alaska - it was full of dancing aurora, cat mayors, sled dog puppies, a tappa and dog party, glacier hiking, and I was introduced to the new sport of outhouse racing! I hope you followed along on my social media as my group and I had a wonderful time, and I'm thrilled that everyone fell in love with Alaska in the winter! I'm not exactly sure when I'll run this trip again - 2026 or 2027...but I will run it again so let me know if you are...

Hello Reader, If you’ve been following me for a while, you probably know that Japan has completely stolen my heart. It’s a country that somehow makes me reflect on my own culture and upbringing—yeah, I know, sounds a bit odd, but stick with me. Just being there gets my brain buzzing about everything from relationships to capitalism to how the world works. Japan makes me think. Lately, Japan has been the hot travel spot—and honestly, I get it. It’s ridiculously cool. I’ve been writing a ton...